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Holiday season suggestions to get through it all.

A little bit of info on a different way to look at things.. How to manage your loneliness, and other difficult emotions.. in a different way! Be kind and Love yourself more...

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About the Podcast

Suicide Zen Forgiveness Stories re Suicide Loss | Ideation | Mental Health | Offering Hope |Empathy for All

Shattering Stigma Igniting Hope

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About your host

Elaine Lindsay

Mission: End the Silence • Stigma and Shame surrounding suicide loss, ideation and mental health.

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Every story shared on SZF42 takes time, tools, and a whole lot of heart. If something here helped you feel seen, heard, or a little less alone, a small tip can help keep this space going. No pressure—just possibility.

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